" Avoid processed foods, junk foods, prepackaged foods, animal derived foods, fired foods. These foods will lead to health problems. You may think they taste good, but they are well seasoned and prepared poisons. They are the reason why so many are physically, mentally and spiritually sick. Instead of embracing the truth and proper foods, people are hooked on poisons and lies. "

― Mango Wodzak , Topsy-Turvy World - Vegan Anarchy