QUOTE : Personal training, one on one, in your home, designed to get you in the best shape of your life! Whether you are looking to lose weight and body fat, tone up, get fit for a sport, or just “Get ripped”, I can design a program for you. My Specialty is training middle aged men and women, along with retirees who want to stay healthy and active. I believe there is no reason one can’t be extremely fit at any age. This takes direction and a plan. Give me a call at 610-513-4879 For more information Fit To The Core Personal Trainer West Chester.