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" In the world of the Spirit, the human being is a witness. The mirror is for witnessing not only the outer, visible world, but the inner, invisible worlds where spiritual qualities abide. Through the sensitive screen of our own awareness, we behold moment by moment and flash by flash the manifestation of infinite beauty, and that beauty need never be absent from the mirror. What may appear in the mirror at a given moment is a gift and should never be underestimated or taken for granted. As we polish away conditioning, concepts, and the false, reacting self, wherever we turn there is the face of Reality. „There is a polish for everything“, said Muhammad, peace and blessings be upon him, „and the polish for the heart is the remembrance of God“ (Bukhari) "

Kabir Helminski , Living Presence: A Sufi Way to Mindfulness & the Essential Self


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Kabir Helminski quote : In the world of the Spirit, the human being is a witness. The mirror is for witnessing not only the outer, visible world, but the inner, invisible worlds where spiritual qualities abide. Through the sensitive screen of our own awareness, we behold moment by moment and flash by flash the manifestation of infinite beauty, and that beauty need never be absent from the mirror. What may appear in the mirror at a given moment is a gift and should never be underestimated or taken for granted. As we polish away conditioning, concepts, and the false, reacting self, wherever we turn there is the face of Reality. „There is a polish for everything“, said Muhammad, peace and blessings be upon him, „and the polish for the heart is the remembrance of God“ (Bukhari)