" I sit on hard chairs — soft ones spread the hips. Unlike Oscar Levant, who said he never stood when he could sit and never sat when he could lie down, I stand and walk as much as I can. I don’t think any of us walk enough, especially those of us who have desk work to do. When the work is done, the day is gone, and we take the shortest (sitting-down) route home. A walk before bedtime is the best cure for insomnia as well as a way of getting a little more exercise. "

― Joan Crawford , My Way of Life