" Guides will give various practices, but rarely do Murids perform them and even more rarely with any kind of consistency. Many people run around from Sheikh to Sheikh or therapist to therapist, trying to get answers. Often the problem is that these people never truly put into effect the answers they have already been given. Rather than always looking for more, more, more, they should use what they have already been given. "

― Laurence Galian , The Sun At Midnight: The Revealed Mysteries Of The Ahlul Bayt Sufis