" In the refrigerated-food section, I pick up a few items, like another customer does next to me, and turn them over to read the nutritional information. I like reading the various numbers that tell me how what I am holding will transform inside a human's body. Energy: 326 cal, Fat: 16g, Carbohydrates: 38g; Protein: 11g. This meal has grains and pomegranate seeds, spring onion, olive oil, mustard seeds, garlic, and lemon. It is called a "Superfood, Super-Clean Salad. "

― Claire Kohda , Woman, Eating