" What you need is some time and effort to work on your remedies and the problems will be overcome as a matter of course. Our chi kung training gives us the mental clarity and a lot of energy to perform the remedies well.
The same principles apply to countless people who remain miserable because of their problems.
They remain miserable because of the following three reasons:
1. They do not have solutions to their problems.
2. They do not believe the solutions will solve their problems.
3. They do not have the abilities to carry out the solutions.
If they can overcome the above three factors, they will find their problems are actually opportunities for improvement "
― Wong Kiew Kit , The Shaolin Arts: Shaolin Kungfu, Taijiquan, Qigong and Zen (Master Answers Series)
