" As we get older, the consequences of being tough and independent, when you're supposed to be tender and helpless increase in severity. For young girls the penalties range from a stern look to descriptions like "tomboy" or "headstrong". But as we get older, the consequence of being too assertive or too independent take on a darker nature: shame, ridicule, blame, and judgement. Most of us were too young and having too much fun to notice when we crossed the fine line into behavior not becoming of a lady: actions that call for a painful penalty. Now, as a woman and a mother of both a daughter and a son, I can tell you exactly when it happens. It happens on the day girls start spitting farther, shooting better, and completing more passes than boys. When that day comes, we start to get the message in subtle and not so subtle ways that its best if we focus on staying thin, minding our manners, and not being so smart or speaking out so much in class that we call attention to our intellect. This is a pivital day for boys too. This is the moment when they're introduced to the white horse. Emotional stoicism and self control are rewarded. Displays of emotion are punished. Vulnerability is weakness. Anger becomes an acceptable substitute for fear, which is forbidden. "

― Brené Brown , Rising Strong: The Reckoning. The Rumble. The Revolution.