" It takes solidarity and generosity of spirit to build a society in which anyone can feel safe. Empathy can be hard to find, especially for people who look or sound different, or believe different things to us. But when we allow ourselves to be pitted against each other, and to be ruled by the meaner emotions, we dig our own graves alongside those of the people we abandon. It's only when we understand our essential commonality that we can protect ourselves: not as individual humans, but as members of an indivisible whole. "

― William Sieghart , The Poetry Pharmacy Returns: More Prescriptions for Courage, Healing and Hope