" Such fundamental changes in diet may initially seem prohibitive, until we realize that not a single meal need be skipped—there is no weakness or hunger involved. We may eat delicious and nutritious foods—or junk food—to our heart’s content at any time of day or night. Then we come to understand that these changes do not require much of us, and a vegan diet is central to any sincere religious expression because either we make choices that cause tremendous suffering and the endless slaughter of adolescent farmed anymals or we do not. "

― Lisa Kemmerer , Animals and World Religions