" Proper nutrition is one of the most fundamental things on which anyone’s healthy and happy life can be based.
If you want to radically change your being for the better, to feel satisfied about who you are, or to look slim and attractive no matter what age is stated in your passport, start with changing unhealthy eating habits to healthy ones —and make them your favorites. "

― Sahara Sanders , Slim And Healthy You (Edible Excellence, #1)