" Life on the Mat

“I roll it out and step inside a world of self-discovery, mine.
Here is where I challenge myself, to learn just how to be myself…
to grow and reach and stretch and sweat,
I push my boundaries, no regrets.

For this is where I seem to be, a stronger, better newer me.
And when my body’s fully spent, my spirit takes a forward step,

I contemplate the wisdom’s known,
relinquished now, in Child’s pose. "

― Andrew Pacholyk , Lead Us To A Place: Your Spiritual Journey Through Life's Seasons